APFTScore.com Usage Notes - Army Physical Fitness Test (APFT) Score Calculator
☰ MenuThis page contains various notes which describe or clarify the scoring methods used by the calculator. Much of the methodology behind the functions of this calculator are explained here. I have made great efforts to ensure that the results generated by this utility are consistent with Army policy and regulations; however, I always welcome comments or suggestions if you feel that I have made an error.
References
- FM 7-22, Army Physical Readiness Training (October 2012) (formerly TC 3-22.20 and FM 21-20, Physical Fitness Training)
- AR 600-8-19, Enlisted Promotions and Reductions (25 April 2017)
- AR 600-9, The Army Body Composition Program (28 June 2018)
Scoring Modes
The calculator can score APFT results in two different modes.
- Record mode does not award points for alternate aerobic events or waived events in accordance with FM 7-22. This is the default mode and is recommended for most users.
- Promotion mode awards points in accordance with AR 600-8-19 (Enlisted Promotions and Reductions) for alternate aerobic events and push-up or sit-up events which have been waived due to a soldiers permanent profile. This mode should be used when scoring soldiers for the purpose of determining promotion points.
Alternate Event Scoring
Per FM 7-22, alternate aerobic events (including the 2.5-mile walk, 6.2-mile bike, and 800-yard swim) are GO / NO-GO events. According to FM 7-22 (para. A-40), "There is no point score annotated on the DA Form 705 for the performance of alternate aerobic events. These events are scored as a GO or NO GO." However, AR 600-8-19 (Enlisted Promotions and Reductions, 25 April 2017) provides for a score conversion for the purposes of promotion.
AR 600-8-19, para. 3-16 b.(1)(b): Soldiers taking and passing an alternate event for the 2-mile run receive a score for that event equal to the average of the scores for the other two events.
When used in Promotion Mode, score results from this utility are calculated in this manner and factored into the overall APFT score.
Waived Event Scoring
Per AR 600-8-19, Soldiers with permanent physical profiles for the push-up or sit-up events receive 60 points for each waived event. Enter the letter "P" as the number of repetitions of push-ups and/or sit-ups to tell the calculator to exempt these events, and award 60 points.
AR 600-8-19, para. 3-16 b.(1)(a): Soldiers with permanent physical profiles for the push-up and/or sit-up events will be granted 60 points for each event waived while using the actual score for each event actually performed. These Soldiers must qualify on the 2-mile run or approved alternate aerobic event according to FM 7–22.
Also see AR 600-8-19, para. 3-16 b.(2) regarding the scoring of Soldiers with temporary profiles for the purposes of promotion points.
Extended Scale
The extended scale feature allows for scores beyond the normal maximum of 300 points.
In accordance with the older FM 21-20, the extended scale option will award one point for each additional push-up and sit-up beyond the max, and one point for each six-second decrease in time from max, but only if all three events are maxed.
Please note that the new Army physical readiness manual, FM 7-22, has eliminated the extended scale. However, I have elected to continue to include this feature for the benefit of specific users that will still find it useful. Users should keep in mind that extended scale scoring may not be used for any official Army purposes.
Height/Weight Scoring
Height/weight is scored in accordance with Table B-1 contained in AR 600-9, The Army Body Composition Program.
Underweight Soldiers
When using the height/weight scoring portion of this calculator, the calculator will generate a warning if any Soldier on the report is underweight. Per AR 600-9, The Army Body Composition Program, underweight Soldiers must be referred for immediate medical evaluation. Please note that AR 600-9 does not direct failure of weight screening or any flagging action for underweight Soldiers, only medical referral.
Passing Standard
The calculator can grade at either the official Army passing standard of 60% in each event, or at a passing standard of 50%. The 50% standard is typically used to score soldiers in Basic Combat Training (BCT), and the Recruit Sustainment Program (RSP). It is also used in some JROTC units and other cadet-type organizations.
Recommended Software
No extra software is required to use APFTScore.com. However, with the recent improvements to this site which have added the ability to create and manipulate the DA 705 in XFDL (Lotus Forms/PureEdge) format, the following applications can enhance your experience. These applications are licensed by the United States Army and are available for download to Army personnel free of charge from CHESS and/or AKO.
- Lotus Forms Viewer (PureEdge) for viewing and manipulating forms in XFDL format
- Silanis ApproveIt for digitally signing the APFT results with your CAC card
- ActivClient enables the use of a CAC reader on your PC
For assistance with installing, configuring, or using this software on your personal computer I recommend MilitaryCAC.com. Army-owned computers should already be configured correctly with these applications; if not, consult your local S6/automation support personnel.